Conversion Calculator

Amount of nutrients in 100 g (grams) of Puddings, banana, dry mix, regular.

Nutrient	Amount and Unit	Percentage
Water	4.1 g	4.1%
Energy (calorie)	366 kcal
Energy (joule)	1532 kJ
Protein	0 g
Total lipid (fat)	0.4 g	0.4%
Ash	2.5 g	2.5%
Carbohydrate, by difference	93 g	93%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	74.32 g	74.32%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.05 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	5 mg
Potassium, K	17 mg	0.02%
Sodium, Na	788 mg	0.79%
Zinc, Zn	0.09 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.013 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Pantothenic acid	0 mg
Vitamin B-6	0 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.09 g	0.09%
16:0 hexadecanoic, palmitic fatty acid	0.08 g	0.08%
18:0 octadecanoic, stearic fatty acid	0 g
Fatty acids, total monounsaturated	0.03 g	0.03%
18:1 undifferentiated	0.03 g	0.03%
Fatty acids, total polyunsaturated	0.16 g	0.16%
18:2 undifferentiated	0.16 g	0.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%
Cholesterol	0 mg
Tryptophan	0 g
Threonine	0.001 g
Isoleucine	0.001 g
Leucine	0.005 g
Lysine	0.001 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.002 g
Tyrosine	0.001 g
Valine	0.002 g
Arginine	0.002 g
Histidine	0.001 g
Alanine	0.003 g
Aspartic acid	0.003 g
Glutamic acid	0.007 g	0.01%
Glycine	0.001 g
Proline	0.003 g
Serine	0.002 g
Caffeine	0 mg
Theobromine	0 mg